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News — relaxation

Give Thanks by Moving Forward

Carrie Tabor healthy aging Heart Health Hospoitals Medicare relaxation sleep

  By Carrie Tabor   I would like to share a thought with you today. The thought revolves around the word reclaim. Reclaim in its broadest sense means to take back. But today I am tired. I am tired of the demonstrations and riots, I am tired of the whiners, and I am tired of the celebrators. I am tired of people constantly thinking that it is the job of a Federal, State, or local government to solve problems. In truth friends it is our job to reclaim.  So if you are worried about certain people groups and their potential...

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Smell could improve your sleep, energy, rest and relaxation.

Carrie Tabor energy relaxation rest sleep

Well I readily admit that I have long been a skeptic regarding aromatherapy. Really certain smells can make you feel better? Well they can certainly make you feel worse. Case in point, while at the beach this last week I came across a small bridge over a small stream. Even before reading the caution sign which read, “Caution water is untreated waste water.” I could have told anyone that by the smell that the water was untreated. So yes smells can affect your mood. While there is no scientific study regarding aromatherapy current thought suggests that aromatherapy stimulates the olfactory...

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